About the Coach

Linda Howard is a Therapeutic Coach who employs a diverse array of therapeutic modalities, emphasizing a collaborative approach that prioritises client engagement. Her methodology is deeply individualized, allowing her to tailor techniques that specifically address the unique needs and challenges faced by each client. Through careful assessment, she facilitates a transformative journey of self-exploration, enabling individuals to gain clarity on their behavioural patterns, emotional responses, and relational dynamics.

 

This introspective process not only provides valuable insights into their emotional landscapes but also enhances their ability to foster healthier relationships with themselves and others. Linda’s commitment to building a strong therapeutic alliance establishes an environment of trust and openness, essential for effective healing and personal development. Her expertise spans the complexities of depression, anxiety, trauma, and emotional dysregulation, as she compassionately guides clients through distressing experiences and equips them with practical strategies to navigate life’s challenges, ultimately empowering them to rediscover joy and fulfillment in their daily lives.